Microcurrent Devices: Effectiveness, Tips for Use and Are They Worth the Money? We Asked Skin Experts
Over the past decade, microcurrent devices have become a skincare necessity for many people, and you may have seen them in some celebrities’ daily routines. This technology claims Enhance collagen production, preventing signs of aging, improving skin texture and sculpting facial muscles, etc.
Microcurrent treatments used to be available only in specialist clinics. But recently, household microcurrent devices from NuFace, ZIIP, Therabody, Foreo and other brands have become more and more popular, allowing people to integrate microcurrent into their daily lives.
We talked to dermatologists about at-home microcurrent devices to learn more about whether they work, whether they’re worth the money, and how to use them for best results.
Are home microcurrent devices useful?
Home microcurrent devices are not cheap and can cost hundreds of dollars. If you’re considering investing in one of these, you may be wondering whether they actually Work. What do the experts say?
“Yes, at-home microcurrent devices can provide significant benefits, although they are generally not as powerful as professional-grade treatments,” says dermatologist Hannah Kopelman of Kopelman Cosmetic Surgery. “These devices deliver a low-intensity electrical current designed to stimulate facial muscles and increase blood circulation. Over time, this can produce a temporary lifting effect and slightly improve skin tone.”
While the effectiveness of home microcurrent devices has not been thoroughly tested, some studies suggest they can provide real-world results. in a Study in 2024Among them, 56 people were instructed to use the Slendertone Face microcurrent device, and 52 people were placed in the control group. After using the Slendertone Face device 5 days per week for 12 weeks, participants experienced significant improvements in skin tone, radiance and wrinkles compared to the control group.
But before you start using a home microcurrent device, it’s important to set realistic expectations.
“At-home microcurrent devices can be a beneficial part of your skin care routine, but they’re best suited for gentle improvements and maintenance rather than drastic changes,” says Kopelman. “For individuals seeking more immediate or noticeable results, professional treatment remains the gold standard.”
Benefits of Home Microcurrent Devices
When you use a home microcurrent device consistently, it can provide a variety of benefits to your skin. “Key benefits include gently lifting and tightening the skin, improving blood circulation and strengthening lymphatic drainagecan reduce swelling. Some users also report that their skin looks refreshed and radiant with continued use,” says Kopelman.
However, for deeper wrinkles and significant sagging, Kopelman says these devices may not achieve the same results as professional treatments or more invasive in-office procedures.
While these home devices can be effective, the results are not one-size-fits-all. Dr. Robyn Gmyrek, a dermatologist at UnionDerm in New York, says, “The benefits of at-home microcurrent devices vary from person to person, depending on age, health, and behavioral choices, such as sun exposure, smoking, diet, and the specific device used.”
As with most skin care treatments and procedures, you shouldn’t expect to see results immediately. “Consistency is everything when it comes to home devices,” Dr. Gmyrek said. “I recommend using a microcurrent device every day, or at least three to five times a week. Think of it like the gym—if you don’t keep going, you’ll lose the benefits.”
Are there any side effects from home microcurrent devices?
Generally speaking, household microcurrent devices are safe when used as directed. And because the microcurrent is so small, the treatment is painless. However, some side effects are possible.
“Some people may experience mild redness or tingling during use, but this is usually temporary. However, improper use – such as applying excessive pressure or using the device for longer than recommended – can cause skin irritation or muscle fatigue,” Kopelman said.
In the 2024 study mentioned above, only a small number of participants experienced mild skin redness during treatment. No participants experienced any other adverse effects, indicating that the devices are generally safe.
While there are dozens of home devices that deliver microcurrent, they don’t all work the same way. Each device works differently and has unique advantages and disadvantages. If you’re in the market for a home microcurrent device, there are a few things you should look for, Dr. Gmirek says. She recommends purchasing FDA-approved devices with multiple intensity levels and different features, such as the option to use LED light therapy. You should also look for devices that come with or require conductive gel to properly deliver microcurrent. Choose equipment from well-known brands with positive user and expert reviews.
How to use home microcurrent devices
Before using a home microcurrent device, read the manufacturer’s instructions. Each device may be slightly different, but here’s a general overview of how to use these devices:
- Wash your face: You should always start with clean, dry skin before using a microcurrent device.
- Apply conductivity: Most microcurrent devices require a conductive gel that allows the device to glide over your face and help deliver the current to deeper layers of your skin.
- Choose intensity level: If your device has multiple intensity settings, choose the one that suits your skin when using it. Start low and gradually increase once you get used to the different settings.
- Slide the device over your face: Press lightly and gently move the device across your face in an upward and outward motion. You can use the device on your chin, cheekbones, forehead, and sides of your neck (making sure to avoid the thyroid gland in the middle).
- To remove gel from face and device: Once done, wash the gel off your face. Clean the device according to the manufacturer’s instructions—usually, you can wipe the gel off with a clean, soft cloth. You can then continue with the next steps of your skin care routine.
- Repeat according to manufacturer’s recommendations: Most home microcurrent devices can only be used five times a week for 3 to 5 minutes each time, but some devices can be used every day. Check the instructions to find out how often your device should be used for best results.
Can you overdo it with a home microcurrent device?
Home microcurrent devices are not without risks, and using them too frequently can do more harm than good. “Overuse can cause skin inflammation, redness, and swelling,” says Dr. Gmirek. If this occurs, you should stop using the device immediately until the side effects go away.
“Using home microcurrent devices too frequently can also cause muscle fatigue, making facial muscles feel sore or overly tight. Following the manufacturer’s recommended usage schedule can help avoid this problem,” adds Kopelman.
Before you start using a home microcurrent device, read the instructions for frequency of use, which varies by product. For example, Foreo Bear is designed to Use every day. However, NuFace Trinity Plus and SkinGym microcurrent wand It should be used 5 times per week for 60 days, then up to 3 times per week for maintenance.
Do not attempt to use this device more frequently than recommended. Experts agree that overuse does not lead to better benefits or faster results. Plus, you may end up damaging your skin in the process.
Who is not suitable for use of home microcurrent devices?
Although home microcurrent devices are generally safe, they are not suitable for everyone.
“People with certain medical conditions, such as epilepsy, pacemakers or other implantable electrical devices, should avoid using microcurrent devices because the electrical current may interfere with their function,” Kopelman said.
Microcurrent devices should also be avoided during pregnancy unless approved by your healthcare provider.
Professional microcurrent equipment and household microcurrent equipment
Microcurrent is a popular product at many medical spas and skin care clinics, as a stand-alone treatment or as an add-on to other services. According to experts, in-office treatment is more cost-effective.
“Specialized microcurrent devices used in clinical settings are more powerful and can provide more dramatic, longer-lasting lifts in less time,” Kopelman said.
Additionally, professional treatments can better suit your needs, potentially giving you better results faster.
“Licensed professionals are also trained to adjust settings based on your skin’s needs, which makes treatment more personalized,” says Kopelman. “In contrast, home devices are designed to be safe for general use, so they deliver lower current levels and require more frequent treatments to maintain results.”
Home microcurrent devices aren’t cheap either. FDA-approved devices range in price from $150 to over $400. Most devices also require conductive gel, which is sold separately.
However, home equipment tends to be slightly less expensive than professional procedures. In-office microcurrent treatments typically cost between $250 and $500 per session, but this depends on a variety of factors, including the type of treatment, length of treatment, and your location.
bottom line
If you want to improve skin firmness, reduce puffiness, and sculpt your face, an at-home microcurrent device can be a great addition to your skin care routine. But it’s important to have realistic expectations for results. While home devices do work, they are not nearly as effective as professional treatments.
If you’re on the fence about purchasing a home microcurrent device, here are a few things you can consider. First, think about your skin goals. Home microcurrent devices cannot remove deep wrinkles and are not a replacement for Botox, dermal fillers, or skin lasers.
You should also determine how often you will actually use the device. Dr. Gmyrek offers some advice: “Be honest with yourself—if you’re not going to use an at-home device on an ongoing basis, don’t bother spending the money. Instead, spend the money on in-office treatments that are more effective.”
