Put in Extra Effort to Wash These 12 Pesticide-Prone Fruits and Vegetables
Do you get Send the freshest fruits and vegetables,exist The organic part of the supermarket Or use the pound of peaches on the local farm for peaches. Before you eat or use it with it, all these need to be washed.
Between the danger of bacteria such as E. coli, Salmonella, and Listella, cross -pollution, other people’s hands, and various chemicals that stay on vegetables in the form of pesticides or protective agents. Avoid entering the sink before. Yes, this includes organic, because Organic does not mean no pesticideThis is just no Toxic Pesticide is a common misunderstanding of most grocery store shoppers.
Before your pesticides in agricultural products are too hard, please consider American Agricultural Pesticide Data Plan (PDF) found that more than 99 % of the food sampled the measured residue level, which meets the safety standards established by the Environmental Protection Agency, of which 27 % have no detection pesticide residues at all.
In short: Some residues are okay, and not all the chemicals found in all foods are harmful-you don’t need to forget to wash a few fruits and vegetables. For example, during the cleaning process after harvest, spray food -grade wax on apples to replace natural wax. The pesticides of traces usually do not significantly affect your health, but if you are worried that the food may be exposed to pesticides or other chemicals, you may use a safer method than the existing method, and then you can clean your agricultural products eat.
Some varieties are easier to last more than other varieties, and can help classify less bad agricultural products. The environmental work group (a food safety non -profit organization) released a list of agricultural products that are most likely to include pesticides. Call Dirty TwelveThis is a memo, you should always wash fruits and vegetables.
According to this study, strawberries are the most likely to contain pesticide products.
The group analyzed 47,510 samples, including 46 kinds of fruits and vegetables, and was tested by the US Food and Drug Administration and the Ministry of Agriculture.
The first criminal of pesticide in the group’s latest research? strawberry. The general examples of chemicals found on them are more than any other fruits or vegetables included in the comprehensive analysis.
Below, you will find the 12 foods that are most likely to contain pesticides-the most impossible contaminated food.
Dirty twelve: fruits and vegetables always have to wash
According to FDA and USDA data, foods are most likely to contain pesticides.
- strawberry
- spinach
- Yuya cabbage, feathers cabbage and mustard green
- Grape
- peach
- pear
- nectarine
- apple
- Bell and pepper
- cherry
- blueberry
- green beans
Strawberries, spinach and feathers are the food you need to wash thoroughly before eating.
Twelve dirty pieces are a good indicator to remind consumers to the fruits and vegetables that need to be washed most thoroughly. Even quickly rinse with water or spray water Wash help.
You can also avoid by buying most potential risks Certified organic fruits and vegetables There is no pesticide use. Knowing which foods are more likely to contain pesticides, it may help you decide where to spend extra money on organic. Just as I am in one Analyze organic and inorganic pricesThey are not as expensive as you think.
Ling organic products are not always meaningful.
More than a dozen studies of more than a dozen research
- Samples with more than 95 % Strawberries, apples, cherries, spinach, oily peach and grapes are positive for two or more pesticides residues.
- In total 209 different pesticides Discovered on the dirty twelve items.
- In that 209 More than 50 different pesticides Except for cherries, it was detected in each of the cinemas on the list.
- The feathers, cabbage and mustard green, as well as pepper and peppers, found the most pesticides in any crops- A total of 103 and 101 pesticidesDifferential.
On the contrary, EWG found these 15 kinds of fruits and vegetables east May contain pesticides.
Foods of natural protective skin contain potential harmful pesticides.
Clean 15: You can skip the washed fruits and vegetables
Based on this study, these are the fruits and vegetables that are the most impossible to contain pesticides:
- avocado
- Sweet corn
- Pineapple
- onion
- pawpaw
- Sweet Pea (frozen)
- asparagus
- Honeydl
- kiwi
- cabbage
- watermelon
- mushroom
- mango
- sweet potato
- carrot
It is found that cleaning 15 has the lowest level of pesticide pollution in all test samples, but this does not mean that they are not polluted by pesticides at all. Of course, this does not mean that the fruits and vegetables you take home will not be polluted by bacteria. Statistics, you can eat unsaptible foods that are not washed in clean 15 clean foods instead of dirty at twelve points, but flushing is still a good rule of experience. all Before eating fruits and vegetables.
EWG’s method involves six measures for pesticide pollution. The analysis focuses on which fruits and vegetables are most likely to contain one or more pesticides, but they cannot measure any kind of pesticides on given agricultural products. You can read more about EWG’s dirty twelve times in published studies hereEssence
Common problems of fruits and vegetables
What are the results of the twelve sample tests of the dirty sample test of the 2024 shopkeeper of the environment working group?
In the analysis of test samples, EWG found that 95 % of the samples from dirty fruits and vegetable categories were painted in potential harmful sterilizers. On the other hand, nearly 65 % of the samples from 15 fruits and vegetables from clean are not displayed.
What pesticides did EWG determine?
EWG has determined many pesticides during the analysis of test samples. The organization found four of the five most common pesticides is potentially dangerous sterilizers: Freidiokney, Pyraclostrobibin, Boscalid and Pyrimethanil.
