Best Compression Socks for 2024
Compression level: Compression socks are available in light compression, medium compression, firm compression, extra firm or “heavy” compression. This is measured in millimeters of mercury (mmHg), a unit of pressure. Mild to firm compression stockings are usually sold over the counter, and the pressure usually ranges from 10 to 30 mm Hg. They are ideal for work, travel, exercise or mild varicose veins.
Extra-tight compression stockings may hold pressures up to 50 mm Hg or more and are recommended for more serious cases such as blood clots, medical rehabilitation, or severe varicose veins. Compression stockings are also available by prescription.
Some compression socks have graduated compression, being tightest at the ankle and looser above. These are popular because they are more comfortable and easier to find the right fit.
Comfort: Ideally, your compression socks should feel like a gentle squeeze; if you feel any pain, numbness, or tingling, they’re too tight. Consider whether the socks are made of breathable fabric, have a seamless toe, and any other comfort features you specifically require in a sock. Compression socks also come in a variety of lengths, from ankle to waist-high.
style: Like regular socks, compression socks come in different lengths, colors, and styles. For example, if you wear them at work, you might want a business-friendly look. Some compression stockings are clear and lightweight, while others are opaque and firm.
Special purpose: If you use compression stockings for a medical problem, such as preventing blood clots after surgery, look for anti-embolism stockings rather than regular compression stockings. Ask your doctor to help you choose the right type. Professionals can also prescribe prescription-grade compression stockings that are specifically designed to fit your size.
price: Compression socks may come as a shock if you’re used to buying cheap socks, but you can still find more affordable options if you need them.
